10-minute read · Downloadable support links included
When your child receives an autism diagnosis, it can bring relief, confusion, fear, and hope all at the same time. Many families tell us they weren’t sure what to do next — or even what questions to ask.
You don’t need to figure everything out in one week.
Start small. Begin by understanding what autism means for your child specifically. Every autistic person is different, and your child’s strengths, needs, and communication style matter more than any single label.
Over the next few weeks, focus on three things:
- Support routines at home — predictability reduces stress for everyone.
- Build your care network — connect with therapists, teachers, and other caregivers.
- Take care of yourself too — burnout helps nobody, and you deserve support.
You’re not behind. You’re not failing. You’re starting a journey and we’ll walk it with you.